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Insomnia treatments are often turned to in frustration.

The most frustrating part of insomnia is not being able to sleep when you need it the most. It robs your ability to get a good night’s sleep, which is essential to staying healthy. To resolve this predicament, women often turn to sleeping pills. But even though it may be the most convenient method, it’s only a temporary fix and can have very detrimental side effects. And the resulting complications are not to be taken lightly. Sleep medications can seriously compromise your health and well-being.

The Statistics Don’t Lie
According to Drug Topics – a respected online magazine, approximately 16 million prescriptions for Ambien CR generated $1.8 billion last year in American, alone. Lunesta, with its 6 million plus prescriptions, brought in approximately $793 million.

But people who trusted these popular sleep aids were not informed of the troublesome side effects which include:
• hallucinations
• violent outbursts
• addiction
• anxiety
• sleep eating
• sleep sex
• drowsy while driving

So if you were considering the option of sleep medications, consider this: Having insomnia is bad enough. Why increase your health risks by indulging in such a dangerous treatment for sleeplessness?

With or without Prescription – drugs aren’t the answer to insomnia
The shelves of most pharmacies carry a wide assortment of over-the-counter sleep aid medications. But while these drugs are accessible and conveniently dispensed with no form of regulation, there is also a greater chance for them to be abused. And if you’re already on some other form of medication, not consulting your doctor could lead to damaging drug interactions.

Sleep aids like benzodiazepine (an antihistamine) tend to cause fatigue. Just as in sinus and cold medications, it targets the central nervous system and causes you to become drowsy. But it also carries a greater risk of fixation.

Barbiturate is one benzodiazepine drug that is most commonly abused and is a frequent suspect for death due to overdose. Usually, doctors carefully instruct their patients to use benzodiazepine drugs for 1 to 2 days only. Long-term use makes this drug addictive and side effects include memory loss, unexplainable nervousness and trouble with physical mobility.

Other forms of prescription sleep aids like Ambien, Lunesta, and Sonata are available with a prescription as well. And even though they should be taken strictly by doctor’s orders, they too contribute to addiction, as well as having other serious side effects.

Sleep medications do not cure insomnia – they only mask it. So, while they offer short-term relief, are seldom recommended for long-term usage. It is important to consult your doctor before taking any type of sleep aid.

To learn about good-for-you ways to fall asleep without the risk of unhealthy side effects…
To find out for free, the one food that you eat at the right time can send you straight to sleep at
http://www.NowCureInsomnia.com

By Imogen Caterer